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Walking out of Niigata Airport, I felt a sense of tranquility and calm. There weren’t many people. Niigata was nothing like the rest of...

I made the decision to travel back to China in late december. I don’t know how long I will stay for at the moment. Just going with the...

2020 was shitty for the vast majority of people. On top of the pandemic outbreak, we experienced the brokenness of the political and...

Yep, it is the last day of 2020. To be totally honest, this year went by FAST. People often rant about how distratous and horrible 2020...

Welcome to part 2 of the December Challenge. Today, we're going to identify the main problem of our chaotic modern lives - the hurry...

Welcome to part 1 of the December Challenge. As we’re slowly unwrapping the year of 2020 and going into 2021, we all need to start...

I just celebrated my 18th birthday. Looking back on everything I’ve been through, I just want to pat myself on the back and cheer for my...

What am I scared of? A slice of damn pie. I challenged myself today with my biggest fear food — a whole slice of pumpkin pie. It sounds...

Sometimes, I question when everything first started. When did I lose the privilege of calling it health conscious? Was it when I started...

I have seasonal depression. It’s bad. There's the possibility that I will go down the rabbit hole and then get lost in the endless...

We all get stuck at times and feel like nothing’s working despite the endless efforts we put in. The entire process sucks because at the...

Gratitude is a simple concept, Yet, as humans, we simplify it even further to an unsafe extent. It is ironic now I think about it. “The...

Fighting addiction is not merely a question of willpower or love I believe that we all have an addiction of some sorts. Drugs. Booze....

In the spectrum of being alone, there’s loneliness on one side and solitude on the other. The entire human experience is trying to bridge...

This post isn’t a common ‘self-reflection on your mistake’ post. It is meant for you to reflect whether you’ve lived an extraordinary...

You have probably noticed that our minds operate in a certain way in terms of controlling our thoughts. Usually, the more we want to get...

Today, I’m starting a series of self-love and self-realization. It is dedicated to the journey of inner growth and personal...

Takeshi Kitano has been a popular face in the world of Japanese television for decades. It was not until the late 1980s when he started...

Radiating with positive energy and love, Clara, also known as Beneath the Surface, opens up about her struggles with disordered eating...

It’s time for Glos InnerRoom’s first interview! Today, I chatted with Siena Castellon: a 18-year-old, London-based neurodiversity...